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Lunch or Dinner
Broccoli and Cheddar Soup
calories
g of fiber
g of added sugar
g of protein
Yield
4 Bowls
Serving Size
1 Bowl

Prep Time
-
Cook time
-
Total time
-
SUPPLIES
INGREDIENTS
DIRECTIONS
1
Melt the butter in a large pot over medium heat.
2
Add the onion, salt, and several grinds of pepper and cook, stirring, for 5 minutes, or until softened.
3
Stir in the garlic and cook for another minute, then sprinkle in the flour and whisk continuously for 1 to 2 minutes, or until the flour turns golden.
4
Slowly pour in the milk, whisking continuously.
5
Add the broth, broccoli, carrot, and stir to combine. Simmer for 15 to 20 minutes, or until the broccoli is tender.
6
Gradually add the cheese, stirring after each addition, until all the cheese is melted and the soup is creamy.
NOTES
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