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Sides

Spinach Artichoke Dip

The original recipe was shared with us by Myá, a close friend of ours!

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calories

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g of fiber

g of added sugar

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g of protein

Yield

6 Servings

Serving Size

1 Serving
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Prep Time

-

Cook time

-

Total time

-
SUPPLIES
  1. 1-Quart Baking Dish

  2. Garlic Mincer

  3. Medium Mixing Bowl

  4. Kitchen Scale

  5. 1/4 Cup

  6. 1/3 Cup

  7. Mixing Spatula

INGREDIENTS
For Dip
Ingredients
For Chips
Ingredients
DIRECTIONS
1

Thaw the frozen spinach and squeeze to drain the excess liquid.

2

Preheat oven to 350 degrees.

3

Oil a 1-quart baking dish.

4

Mince 1 garlic clove.

5

Drain liquid from the artichoke can, squeeze artichokes to drain excess liquid, and chop them up.

6

In a medium mixing bowl, stir together:
• Cream cheese (8 oz – well softened)
• Sour cream (1/4 cup)
• Mayonnaise (1/4 cup)
• Garlic Cloves (1 – minced)
• Parmesan cheese (2/3 cup or 76g)
• Mozzarella cheese (1/2 cup or 56g)
• Black pepper (to taste)

7

Stir in artichokes and spinach.
• Artichoke hearts, chopped (14 oz)
• Spinach, thawed (6 oz)

8

Spread mixture evenly into prepared baking dish.

9

Bake in preheated oven until heated through and melty, about 20 minutes.

10

Serve warm with tortilla chips, crackers, or toasted baguette slices.

NOTES
  • Tip - this dip can be made a day in advance. Refrigerate then remove and let rest at room temperature 30 minutes and bake.

  • It reheats well in the microwave in small portions (I haven't yet tried reheating the entire thing yet because I like to snack on it for a few days).

This is the link to the recipe I referenced to curate this version. I mostly tweak the ingredients and simplify the directions.

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