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Lunch or Dinner

Easy Mac and Cheese with Tuna

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460 calories

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8.75g of fiber

0g of added sugar

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34.5g of protein

Yield

2 bowls

Serving Size

1 bowl
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Prep Time

-

Cook time

-

Total time

-
SUPPLIES
INGREDIENTS
Ingredients
Ingredients
DIRECTIONS
1

Boil water and prepare Goodles

2

Strain noodles

3

Add 1TB of olive oil to the pan and cook the tuna

4

Add the 1/4 cup of milk and 2 TB of butter to the pan

5

Mix in cheese powder

6

Add noodles

NOTES

Total Yield:

  • Calories: 925 kcal

  • Protein: 68.5 g

  • Fiber: 17.5 g

  • Added Sugars: 0 g

This is the link to the recipe I referenced to curate this version. I mostly tweak the ingredients and simplify the directions.

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