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Drinks
Matcha Latte with Oat Milk
75 calories
0g of fiber
10.5g of added sugar
0g of protein
Yield
1 Cup
Serving Size
1 Cup

Prep Time
-
Cook time
-
Total time
-
SUPPLIES
Small Sauce Pan
Matcha Whisk
1/2 Teaspoon
Kitchen Scale or Tablespoon
INGREDIENTS
DIRECTIONS
1
Warm 1/4 cup of water in a small pot.
2
Add 30ml or 6 teaspoons of water to a glass.
3
Add 1/2 teaspoon of matcha on top of the water.
4
Whisk!
5
Add 165ml or 6oz of milk.
6
Add 21g or 1TB of agave.
7
Stir.
• REFRIGERATED: Oat milk (220ml – about 6oz)
• SHELF: Agave (21g – about 1 tablespoon)
NOTES
Agave 40 cal 10.5g sugar
milk 33 cal
matcha 2.5 cals
if whole milk then add
122 cals and 6.5g protein
This is the link to the recipe I referenced to curate this version. I mostly tweak the ingredients and simplify the directions.
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