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Drinks

Matcha Latte with Oat Milk

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75 calories

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0g of fiber

10.5g of added sugar

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0g of protein

Yield

1 Cup

Serving Size

1 Cup
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Prep Time

-

Cook time

-

Total time

-
SUPPLIES
  • Small Sauce Pan

  • Matcha Whisk

  • 1/2 Teaspoon

  • Kitchen Scale or Tablespoon

INGREDIENTS
Ingredients
Ingredients
DIRECTIONS
1

Warm 1/4 cup of water in a small pot.

2

Add 30ml or 6 teaspoons of water to a glass.

3

Add 1/2 teaspoon of matcha on top of the water.

4

Whisk!

5

Add 165ml or 6oz of milk.

6

Add 21g or 1TB of agave.

7

Stir.
• REFRIGERATED: Oat milk (220ml – about 6oz)
• SHELF: Agave (21g – about 1 tablespoon)

NOTES

Agave 40 cal 10.5g sugar

 

milk 33 cal

 

matcha 2.5 cals

 

 

if whole milk then add

 

122 cals and 6.5g protein

This is the link to the recipe I referenced to curate this version. I mostly tweak the ingredients and simplify the directions.

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