top of page

Lunch or Dinner

Skirt Steak with Chimichurri and Rice

Icons-05.png

calories

Icons-06.png

g of fiber

g of added sugar

Icons-04.png

g of protein

Yield

4 Bowls

Serving Size

1 Bowl
Placeholder.jpg

Prep Time

Cook time

Total time

SUPPLIES
INGREDIENTS
For Steak and Sauce
Ingredients
For Rice
Ingredients
DIRECTIONS
1

Remove the steak from the refrigerator and let come to room temperature for about 30 minutes before cooking.

2

Add 2 cups of uncooked rice with 2 cups of bone broth in the Instant Pot.

3

Chop up the fresh parsley!

4

To make the chimichurri sauce, in a small bowl, whisk together the:
• Fresh Parsley (1 cup, finely chopped)
• Olive Oil (1/2 cup)
• Red Wine Vinegar (1/4 cup)
• Garlic (4 cloves, minced)
• Dried Oregano (2 teaspoons)
• Salt (2 teaspoons, plus more for seasoning the steak)
• Black Pepper (1 teaspoon, plus more for seasoning the steak)
• Red Pepper Flakes (1/2 teaspoon, optional)

5

Cover and refrigerate the sauce until ready to serve.

6

Slice the steak with the grain into four even 6- to 8-inch-long pieces.

7

Pat the meat dry with a paper towel and generously season with salt and black pepper on both sides.

8

Heat the avocado oil in a large stainless steel or cast-iron skillet over medium heat until shimmering.

9

Carefully add the steak to the pan, leaving space between the pieces of meat.
• If your pan is smaller than 12 inches, you may need to work in batches.
• Cook until the steak is golden brown around the edges and can easily be flipped without sticking to the pan, 4 to 5 minutes per side for medium-rare.
• Transfer to a wooden cutting board to rest for at least 10 minutes before slicing.

10

To serve, cut the steaks against the grain into 1⁄4-inch slices and divide among four plates with rice.

11

Top each with 3 or 4 generous spoonfuls of chimichurri.

NOTES

This is the link to the recipe I referenced to curate this version. I mostly tweak the ingredients and simplify the directions.

bottom of page