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Lunch or Dinner
Turkey and Cheddar Sandwich
545 calories
2g of fiber
2g of added sugar
26g of protein
Yield
7 Sandwiches
Serving Size
1 Sandwich
Prep Time
-
Cook time
-
Total time
-
SUPPLIES
INGREDIENTS
DIRECTIONS
1
Assemble a sandwich!
NOTES
Turkey 2oz = 60 calories 9g protein
2 slices of bread = 260 cal 10g protein 1g fiber
Cheese = 110 cal 6g protein
Mayo = 100 cal
This is the link to the recipe I referenced to curate this version. I mostly tweak the ingredients and simplify the directions.
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