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Supplies
Ingredients
Directions
1
Assemble a sandwich!
Notes
Turkey 2oz = 60 calories 9g protein
2 slices of bread = 260 cal 10g protein 1g fiber
Cheese = 110 cal 6g protein
Mayo = 100 cal
This is the link to the recipe I referenced to curate this version. I mostly tweak the ingredients and simplify the directions.
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